Guide to Oats

[twocol_one] ALL OATS ARE GLUTEN FREE! Sort of. What I mean is that ‘non contaminated’ oats are 100 gluten-free. The reason you get gluten-free and non-gluten free oats is because the majority of commercial oats are made in a vicinity that also handle other grains such as wheat, rye and barley. Oat Nutrition? Just 1 […]