Juicy artichoke based burger that imitates flaky fish perfectly, breaded and fried for a crispy coating. Major step up from McD's processed fillet-o-fish.
Ingredients
"Fish" Fillets
1 can artichoke hearts (drained weight:240g)
1 white onion, finely diced
½ cup coriander, chopped
2 minced garlic cloves
½ tsp dried or fresh dill
½ tsp smoked paprika
¼ tsp celery seeds
1 tsp lime juice
1 tbsp. wakame, finely chopped*
½ cup breadcrumbs (gf if needed)
Dredging
1 cup breadcrumbs
¼ cup corn flour/starch
½ cup non-dairy milk
To Serve
3 Burger Buns of choice
Coriander, Gherkins, Tomatoes, Sweetcorn, Vegan Mayo (optional)
Instructions
Drain the artichoke hearts and transfer to a large bowl. Shred with two forks until there are no large clumps left.
Stir in the rest of the ingredients. You should be able to mould the mixture into a very moist patty. If it doesn't hold, try adding more breadcrumbs or flour. Divide into 3 even patties and set aside.
Place the dredging ingredients in three separate shallow bowls.
Dip each patty in the corn flour then the milk, then the breadcrumbs.
Cover the bottom of a frying pan with a generous amount of oil for a shallow fry, and heat at medium high.
Let the patties sizzle on each side for 4-5 minutes or until golden brown and hot on the inside.
Place in your burger buns along with your toppings of choice.
Notes
*If you are using dried wakame. Soak in water for a few minutes to re-hydrate. Remove and chop finely.
Recipe by The Hungry Herbivores at https://www.thehungryherbivores.com/fillet-o-fishless/